“If you want to reduce anxiety, stress, brain fog, and increase energy, happiness, and mental wellness then you should explore gut health more.”
Tag: Mental Health & Wellness
5 Warning Signs You Might Have A Gut Issue
“All disease begins in the gut” – Hippocrates. This guy was revolutionary and yet, for some reason, it seems we lost this knowledge. Thankfully, Gut health, and the Gut Brain Axis is becoming a focus again.
Why is our MENTAL HEALTH Just as IMPORTANT as our PHYSICAL HEALTH??
We all have Mental Wellness! Now is the time to start talking about it! Let’s work together to end the STIGMA!
3 Reasons Natural Supplements Don’t Work For You
“There are three main reasons why natural solutions don’t work for all people. Let’s address them.”
Facebook Group
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IBS ~ Anxiety ~ Malnourishment ~ Low Self Confidence
the gut-brain axis knowledge changed my life!