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Gardner Gut Gurus

Tag: Gut Health

3 Powerful Ways To Boost Your Gut Health

The Gut is our second brain. Having good gut health helps us with mental wellness.

“If you want to reduce anxiety, stress, brain fog, and increase energy, happiness, and mental wellness then you should explore gut health more.”

Published April 24, 2020
Categorized as Blog Tagged Gut Brain Axis, Gut Health, Mental Health & Wellness

5 Warning Signs You Might Have A Gut Issue

“All disease begins in the gut” – Hippocrates. This guy was revolutionary and yet, for some reason, it seems we lost this knowledge. Thankfully, Gut health, and the Gut Brain Axis is becoming a focus again.

Published April 24, 2020
Categorized as Blog Tagged Gut Brain Axis, Gut Health, Mental Health & Wellness

Tourette Syndrome ~ OCD ~ Anxiety ~ Panic Attacks ~ Mind/Body/Spirit Approach

“This day he told us he literally felt like he was dying, I thought I was losing my son.”

Published April 14, 2020
Categorized as Our Stories Tagged Anxiety, Gut Health, OCD, Panic Attacks, Tourette Syndrome

IBS ~ Anxiety ~ Malnourishment ~ Low Self Confidence

the gut-brain axis knowledge changed my life!

Published April 12, 2020
Categorized as Our Stories Tagged Anxiety, Gut Health, IBS, Low Self Confidence, Malnourishment, Mental Health & Wellness

Anxiety ~ Panic Attacks ~ Fainting ~ Brain Fog ~ Stomach Problems ~ Bloating ~ Sleep Problems

“This day I thought I was dying!”

Published April 12, 2020
Categorized as Our Stories Tagged Anxiety, Gut Brain Axis, Gut Health
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