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Gardner Gut Gurus

Tag: Gut Brain Axis

3 Powerful Ways To Boost Your Gut Health

The Gut is our second brain. Having good gut health helps us with mental wellness.

“If you want to reduce anxiety, stress, brain fog, and increase energy, happiness, and mental wellness then you should explore gut health more.”

Published April 24, 2020
Categorized as Blog Tagged Gut Brain Axis, Gut Health, Mental Health & Wellness

5 Warning Signs You Might Have A Gut Issue

“All disease begins in the gut” – Hippocrates. This guy was revolutionary and yet, for some reason, it seems we lost this knowledge. Thankfully, Gut health, and the Gut Brain Axis is becoming a focus again.

Published April 24, 2020
Categorized as Blog Tagged Gut Brain Axis, Gut Health, Mental Health & Wellness

Anxiety ~ Panic Attacks ~ Fainting ~ Brain Fog ~ Stomach Problems ~ Bloating ~ Sleep Problems

“This day I thought I was dying!”

Published April 12, 2020
Categorized as Our Stories Tagged Anxiety, Gut Brain Axis, Gut Health
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