Kyson Gardner, Author at Gardner Gut Gurus

Deep Dive On Stress With Doctor Shawn Talbott

Wanting to reduce that pesky stress that creeps in? Want to find solutions to lower your stress? You can find solutions in this presentation by Doctor Shawn Talbott. Copy this into your browser: http://ltl.is/4yqrR

Be Well Booklet

Want the Ultimate Gut Brain Axis improving booklet with TONS of information to BOOST your Mental and Physical Wellness? You can find it be going here: http://ltl.is/6DnYH

Mental Wellness Toolkit

Want an Ultimate Mental Wellness Toolkit to maximize your gut health and improve you mental and physical wellness? You can find it by copying this link into your browser: http://ltl.is/YrWBv

9 Quotes That Make You Re-think Health

1. ”All disease begins in the gut” – Hippocrates Gut health has been gaining lots of publicity lately. The implications are huge. This quote was given many many years ago and yet it still holds true today. Gut health was the key for helping my wife with her Physical IBS and her mental Anxiety. You… Continue reading 9 Quotes That Make You Re-think Health

3 Powerful Ways To Boost Your Gut Health

The Gut is our second brain. Having good gut health helps us with mental wellness.

“If you want to reduce anxiety, stress, brain fog, and increase energy, happiness, and mental wellness then you should explore gut health more.”

5 Warning Signs You Might Have A Gut Issue

“All disease begins in the gut” – Hippocrates. This guy was revolutionary and yet, for some reason, it seems we lost this knowledge. Thankfully, Gut health, and the Gut Brain Axis is becoming a focus again.